2026
Goal Setting Workshop
Goal Setting Workshop
A practical, neuroscience based goal setting workshop to help you actually follow through in 2026!
If you’ve Googled any of these…
- Why do I keep starting and stopping my goals?
- How to stay consistent with goals?
- Why can’t I follow through?
- How to stop procrastinating on goals?
- Why do I self-sabotage my goals?
- How to actually achieve goals?
Most advice gives you what to do. Very little explains why you don’t do it. That’s the gap this workshop fills.
What This Workshop Will Help You Do
By the end of this session, you will:
Set clear, attainable goals for 2026
Understand why you sabotage follow-through
Learn how to interrupt self-sabotage in real time
Identify the 1–3 behaviors that must change immediately to achieve your goals
Simplify your goals so execution feels manageable
Leave with a 90 day actionable planThis is not about doing more.
It’s about doing what actually matters consistently.
Who This Is For This workshop is for you if:
- You’ve set goals before but didn’t follow through
- You overthink and delay execution
- You want practical clarity not hype
You’re ready to change behavior, not just mindset




